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Upcoming Workshops

Throughout the year, I offer wellness workshops rooted in yoga, Ayurveda, and seasonal living. While many of my offerings are created specifically for corporate teams and private communities, I also teach workshops at local studios that are open to everyone.

Here you’ll find my upcoming public workshops at BREATHE Cambridge—spaces to learn, explore, and deepen your practice.

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Yoga Foundations

9/5/2026

Build the base
Alignment, breath, foundational postures, transitions, and confidence.

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Strong Foundations

10/17/2026

Build on the base
Strength, stability, technique, and a more intentional approach to familiar postures.

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Inversions + Balances

11/14/2026

Explore what’s possible
Technique, preparation, strength, and playful exploration of getting off the ground.

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Ayurvedic Practices

12/5/2026

Practicing beyond the mat
Seasonal rituals, daily practices, nourishment, and simple ways to bring Ayurveda into your life.

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I loved the course! There was a lot of material to learn, but it gave me a really solid foundation for experimenting with my wellness routines and habits.

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I really appreciated the way the topics were covered, the energy you brought, and the explanations—which were comprehensive yet straight to the point. A thousand thanks. Highly recommended.

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Your routines and daily habits dictate the way we move through the world. 

Sign up for a free 5 day mini e-mail course where I'll share with you my 5 essentials to maintain my energy, health, and mental clarity. 

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​© 2024 A to Z Holistic Wellness

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